New Hampshire has one food bank. One. The New Hampshire Food Bank, run as a program of Catholic Charities NH since 1984, is the only Feeding America member covering the entire state's 1.4 million residents across 10 counties and 221 towns. In 2025, it distributed 20 million pounds of food through 400+ partner agencies — a record. Food insecurity had risen 43.9% in a single year. When the November 2025 federal shutdown threatened to freeze SNAP benefits for 75,000 Granite Staters, the state contracted with the Food Bank for $2 million in emergency relief. That $2 million was supposed to replace $12 million per month. It didn't, of course. But the pantries and the volunteers showed up anyway.
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The New Hampshire Food Bank is the only food bank in the state — not one of several, not the largest of a few. One. It has operated as a program of Catholic Charities New Hampshire since 1984 and is a Feeding America member. In 2025, it distributed more than 20 million pounds of food to people experiencing hunger through more than 400 partner agencies statewide — soup kitchens, emergency shelters, senior nutrition centers, food pantries, afterschool programs, and family crisis centers across all 10 counties. For every dollar donated, 93 cents goes directly to programming.
The Food Bank runs several programs beyond distribution. Culinary Job Training prepares SNAP recipients and food-insecure residents for careers in professional kitchens. Mobile Food Pantries reach communities without fixed pantry locations. NH Feeding NH purchases food directly from New Hampshire farmers — 655,000+ pounds from 184 farms in the most recent full season, injecting $725,000 into the local agricultural economy. That program was significantly reduced when the USDA cut Local Food Purchase Assistance funding in March 2025. SNAP Outreach helps eligible residents who aren't enrolled — SNAP underenrollment is a persistent problem in New Hampshire, where an estimated 103,100 food-insecure residents exist but only 77,027 were actually enrolled. A $750,000 national grant secured in spring 2026 will expand fresh food access statewide.
The New Hampshire Charitable Foundation is the state's community foundation, managing charitable funds, scholarships, and grants for nonprofits statewide. NHCF has been a central coordinating force for the state's nonprofit sector — particularly in emergency situations. During the 2025 SNAP disruption, NHCF worked directly with hunger-relief organizations to help fill gaps, activated emergency hunger-relief funding, and made donor-advised fund grants available to food pantries facing surging demand. Their Purpose newsletter has been one of the clearest ongoing communications about the state's food insecurity situation.
NHCF organizes NH Gives — the state's largest online fundraiser, typically held in June, where 1,000+ NH nonprofits participate in a coordinated giving day. The NH Food Bank raised $24,700 through NH Gives in 2024 and aims for $30,000 in 2025. For donors who want to support multiple NH nonprofits efficiently, NH Gives is the most practical single vehicle. NHCF also manages the NH Hunger Solutions partnership, which focuses on policy advocacy alongside emergency relief.
The Humane Society of New Hampshire is the state's largest private animal welfare organization, operating adoption centers, spay/neuter programs, cruelty investigation, community education, and pet resource programs. New Hampshire's rural landscape creates specific animal welfare challenges — large stray populations in rural counties, limited low-cost veterinary access outside major population centers, and high animal surrender rates when households face economic pressure. The economic squeeze of 2025 — with food costs rising 72% since 2005 in the Northeast and SNAP benefits under threat — has increased the number of pets surrendered by owners who simply can't afford to feed them.
New Hampshire's animal welfare sector includes county humane societies, local shelters, and rescue organizations throughout the state. The Humane Society of New Hampshire coordinates with regional transport programs to move animals from high-intake southern shelters to placement-ready organizations in other regions. Volunteer roles include animal care, dog walking, cat socialization, and foster care. Foster homes for kittens and recovering animals are particularly needed year-round.
Habitat for Humanity of New Hampshire coordinates affiliates across the state — Manchester, Nashua, Concord, Keene, Plymouth, and other communities. New Hampshire's housing market has become increasingly unaffordable: median home prices in southern New Hampshire (particularly Hillsborough and Rockingham Counties, within commuting distance of Boston) have been pushed upward by Massachusetts overflow. Workers in Manchester and Nashua face Boston-adjacent housing costs on New Hampshire wages, and the gap between what a service or manufacturing employee earns and what it costs to buy a home has grown sharply.
New Hampshire's Habitat affiliates build affordable homes and provide critical home repair, including addressing safety hazards in aging rural housing stock. The state has significant amounts of older single-family housing in need of weatherization, roof repair, and accessibility improvements — particularly for elderly homeowners on fixed incomes in rural counties. ReStore locations accept building materials and goods. Build days run seasonally, open to first-timers.
Catholic Charities New Hampshire is the parent organization of the New Hampshire Food Bank — the state's only food bank — and separately operates refugee resettlement, immigration legal services, emergency assistance, housing programs, elder care services, and counseling across all 10 New Hampshire counties. New Hampshire resettles refugees from Bhutan, Democratic Republic of Congo, Ukraine, Afghanistan, and other countries. The state's small size means Catholic Charities NH is the primary infrastructure for many of these services statewide, without the regional division into multiple dioceses that exists in larger states.
Catholic Charities NH's elder care and senior services programs are particularly significant in a state that ranks among the oldest by median age in the country. New Hampshire's rural elderly population — living alone in aging homes, often without transportation, far from services — is one of the most underserved groups in the state. Programs include Meals on Wheels, in-home care coordination, and adult day services. Services are available to people of all faiths.
United Way of New Hampshire manages workplace giving campaigns across the state and distributes grants to nonprofits in education, income stability, and health. They operate 2-1-1 New Hampshire, the helpline connecting residents to food, housing, utility, and emergency resources statewide — a service that saw call volume rise sharply during the 2025 SNAP disruption. New Hampshire's largest employers — BAE Systems, Dartmouth Health, Hitchiner Manufacturing, Liberty Mutual — participate in United Way workplace campaigns, with Southern NH (Manchester, Nashua, Portsmouth) generating the most campaign activity.
United Way of New Hampshire differs from larger state chapters in that it coordinates a statewide network rather than operating as a single large city campaign. Regional partnerships in the Lakes Region, North Country, Seacoast, and Monadnock Region extend United Way's reach into communities that larger nonprofits don't always reach. After the 2025 SNAP disruption, 2-1-1 NH played a key role in connecting residents to emergency food pantry locations.
The Red Cross New Hampshire Region responds to home fires, winter storms, flooding, and other disasters statewide. New Hampshire's disaster profile includes ice storms that knock out power to rural homes for days, spring flooding from snowmelt in the White Mountains and along the Connecticut and Merrimack Rivers, and home fires in older wood-frame housing. New Hampshire winters are severe and residents who lose heat due to equipment failure or fire can face life-threatening cold exposure. The Red Cross operates warming center coordination and emergency shelter activation during major winter events.
Blood collection runs at donor centers across the state — Dartmouth Health and Catholic Medical Center are the primary hospital consumers. Blood donation appointments are available within days. If you were displaced by a fire or storm in New Hampshire and need immediate help, call 1-800-RED-CROSS.
The National Alliance on Mental Illness New Hampshire chapter provides mental health education, support groups, and advocacy statewide. New Hampshire has faced a mental health crisis at the intersection of opioid addiction recovery, rural isolation, and insufficient treatment capacity — the state has been in ongoing litigation about mental health emergency department boarding, where patients in psychiatric crisis wait days or weeks in emergency rooms because no inpatient psychiatric bed is available. NAMI NH advocates at the state legislature on these issues while providing direct support programs.
NAMI's free programs include Family to Family (education for families of people with mental health conditions), Peer to Peer (recovery education for adults with serious mental illness), and a crisis support line. New Hampshire's rural geography means many residents live hours from mental health treatment, and NAMI NH's outreach to rural communities — North Country, Monadnock, Carroll County — addresses populations that professional mental health services often don't reach. Volunteer peer support specialists are integral to NAMI's programs.
The Salvation Army operates in Manchester, Laconia, and other New Hampshire communities with emergency food, rent and utility assistance, overnight shelter, and after-school programs. Manchester's Salvation Army runs one of the most active emergency assistance programs in the state — the city is New Hampshire's largest and has the state's most concentrated poverty. Laconia's corps serves the Lakes Region, where seasonal tourism employment creates income volatility for many families.
Red Kettle campaign runs November through Christmas. Thrift stores accept goods year-round. Emergency assistance is available at local corps — call before visiting to confirm program availability.
Big Brothers Big Sisters of New Hampshire matches children with adult mentors across the state. New Hampshire's child food insecurity rate of 14.4% — and the reality that SNAP underenrollment leaves many eligible families without support — means children face economic pressures that show up in school performance, mental health, and development. BBBS's one-to-one mentoring provides consistency that helps children navigate those pressures. New Hampshire's small size means the chapter covers the full state, with concentrations in Manchester, Nashua, Concord, and Laconia where child poverty is highest.
Community-based mentoring requires meeting 2–4 times per month for at least a year. School-based mentoring runs weekly. New Hampshire's outdoor culture means mentoring activities often include hiking, skiing, canoeing, and other activities that are part of daily NH life — giving urban and suburban children access to experiences available throughout the Granite State.
New Hampshire's nonprofit sector is concentrated in the Manchester-Nashua corridor (Southern NH), with the Lakes Region, Seacoast, Monadnock Region, North Country, and White Mountain communities each having distinct local organizations serving smaller populations across a large geographic area.
NH Food Bank (Manchester HQ), Catholic Charities NH, United Way NH, Salvation Army Manchester, Harbor Care (Manchester homelessness + addiction), YWCA New Hampshire. Manchester is NH's largest city and most concentrated area of poverty. Nashua has significant immigrant and refugee communities.
NH Charitable Foundation (Concord), NAMI NH, Granite United Way (Merrimack Valley), Concord Coalition to End Homelessness, Capital Region Food Program. State capital and policy center — many advocacy and statewide coordination organizations are based here. Christ the King Food Pantry saw record November 2025 demand.
Cross Roads House (Portsmouth shelter), Southeast NH Shelter, Community Partners (mental health), Gather (Seacoast food pantry, among largest independent pantries in NH). Seacoast has significant tourism and hospitality economy — seasonal workers face food insecurity despite NH's generally low unemployment rate.
NH Food Bank (only food bank, statewide), 400+ partner pantries and programs. NH Feeding NH — Farm to Food Bank program. 150,000 food insecure (10.7%). 43.9% single-year increase. $12M/month SNAP vs. $2M state emergency contract. Warner Area Food Pantry: 421 people in October 2025 record. Food costs in Northeast +72% since 2005.
North Country Home Health and Hospice, Northern Human Services, Tri-County Community Action (food and utility help), Weeks Medical Center Foundation. NH's most rural and isolated communities — Coos County has the state's highest poverty and food insecurity rates. Long distances to services and limited transportation are defining challenges.
NAMI NH, New Futures (addiction policy advocacy), Granite Recovery Centers (addiction treatment), Riverbend Community Mental Health (Concord), Greater Nashua Mental Health. NH faces acute inpatient psychiatric bed shortage — boarding mental health patients in emergency departments has been an ongoing crisis. Opioid recovery services have expanded significantly since 2017.
NH Feeding NH was the New Hampshire Food Bank's signature Farm to Food Bank program, purchasing food directly from New Hampshire farms for distribution through the food bank's partner agency network. In the most recent full season before cuts, the program purchased more than 655,000 pounds of produce and other food from 184 New Hampshire farms, putting $725,000 into the state's agricultural economy. For 308 partner agencies, this provided access to culturally preferred produce and fresh items that shelf-stable food banks rarely carry.
In March 2025, the USDA notified the NH Food Bank that the Local Food Purchase Assistance (LFPA) federal grant that had funded much of NH Feeding NH would be eliminated. The program now runs on a smaller scale using private donations. The Food Bank has specifically noted: "With the generous support of donors, NH Feeding NH will continue to run this year on a slightly smaller scale — relying on program-specific donations once existing federal funds are exhausted." Donors who want to specifically support this local-sourcing program can designate gifts to NH Feeding NH through the food bank's website.
| Resource | What to Check | URL |
|---|---|---|
| NH Department of Justice | State charitable registration | doj.nh.gov/charitable-trusts |
| IRS Tax Exempt Search | Federal 501(c)(3) status | apps.irs.gov/app/eos |
| Charity Navigator | Financial health ratings | charitynavigator.org |
| NH Charitable Foundation | Vetted NH nonprofits + NH Gives directory | nhcf.org |
| ProPublica Nonprofit Explorer | Full 990 database for NH nonprofits | propublica.org/nonprofits |
Last updated May 2026. Food insecurity data from NH Food Bank press release citing Feeding America Map the Meal Gap 2025 (May 16, 2025). 20M lbs 2025 from NH Food Bank brand announcement (April 2026). 43.9% single-year rise from NH Food Bank May 2024 report. $12M/month SNAP vs. $2M state contract from NH Charitable Foundation (October 31, 2025). 103,100 food insecure vs. 77,027 enrolled from Business NH Magazine (April 2026). Warner pantry 421 from Business NH Magazine. 72% food cost increase from NH Food Bank (April 2026). $725,000 into NH farms from NH Food Bank federal funding page. USDA LFPA cut from NH Food Bank (March 2025). $750,000 grant from NH Food Bank (April 2026). Elsy Cipriani quote from Manchester Ink Link (November 2025). We do not receive compensation for featuring any organization. To report an error: [email protected]