The Dos and Donts of Donating Blood Get Aligned . The Chiropractic Shop
If an individual is symptomatic and their sickness has been resolved for more than 10 days prior to blood donation, they are eligible to donate . Don’t consume caffeinated drinks before the blood donation process. You need to allow the food to be digested properly before the blood is drawn.
Your diet will have a big impact on how you feel after donating. If you plan on donating blood, it is best to eat foods with plenty of iron, like spinach and red meat, which your body will use to produce new blood after the donation. We encourage donors to drink an extra 16 ounces of water prior to donating.
On the Day of Your Donation
Dr Chaturvedi’s advice is to avoid caffeinated drinks (colas, coffees, etc.) for the next 8-10 hours since caffeine is a diuretic and causes loss of fluids from the body. It can cause the blood to be disposed of during the blood screening process, and your effort will be wasted. Clearly, the pandemic had made things more difficult. Despite all of it, to say the least, it is vital that people donate blood and it’s possible with numerous precautions in place to prevent the transmission of Covid-19.
- This helps to keep you from getting dizzy or having other problems due to low glucose levels.
- Your life is a gift of God, and your blood can become a gift of reincarnation to someone else’s life.
- Do not smoke immediately before or within one hour after your donation to avoid light-headedness.
- Vitamin C can also be a big help because it increases iron absorption.
- Drink ample amount of water just before you donate blood.
Do not come alone for donating your blood as there are chances of fainting or falling asleep after the process. Bring along a friend or family member so they can help after the process is over. In case you are a regular smoker, avoid smoking right before or after your donation. The rush of nicotine can make you feel light-headed.
Do: Eat Properly
From all the material things, to organs of the body to blood donations – there are a lot of variations on what to give, share or donate. Donating blood is a big help because it can literally mean so much to the person you’re donating it for. Below is a list of the do’s and don’ts you need to remember before donating your blood.
There are many do's and don’ts to donating blood. It's not advisable to donate blood when your body is fighting an infection. This includes ant Gums or other dental infections. #CityDental #wotldblooddonorday #BloodDonorDay #donateblood #savealife pic.twitter.com/ojdG09S99b
— City Super Speciality Dental Hospital (@CitySpeciality) June 14, 2022
There are also cases when people are not able to find blood groups that are rare in existence. So, your see your blood gives a ray of hope to many who are on the verge of dying. Your life is a gift of God, and your blood can become a gift of reincarnation to someone else’s life. Every once in a while, we see or hear news reports about an especially devastating natural disaster happening somewhere in the world. Such catastrophes—whether typhoons, earthquakes or tornados—frequently involve large numbers of serious injuries that require blood transfusions for people to survive.
What to Do Before, During and After Your Donation
The idea of volunteering to donate blood can be a daunting task, as many people fear needles or get alarmed at the sight of their own blood. Every once in a while, we hear news reports about devastating natural disasters happening around us. Such calamities often involve large numbers of serious injuries that require blood transfusions for people to survive. In 2022, the World Blood Donor Day slogan is “Donating blood is an act of solidarity. Join the effort and save lives” and it focuses on blood donation to save the lives of countless people who need blood units due to a variety of medical issues. According to the World Health Organization , every country needs 1 percent of its population in blood units.